TIMEPLAN

Gjelder fra 22. januar 2018

Vis alleVelg klasse
Tid / DagMandagTirsdagOnsdagTorsdagFredagLørdagSøndag
17:00
-
18:00
TKD junior 2
17:00
-
18:00
Stor sal
MUDO Tiger
17:00
-
17:45
Kåre HoffStor sal
TKD junior 1
17:45
-
18:45
Knut TorgersenStor sal
Boxing
17:30
-
18:30
Liten sal
MUDO Tiger
17:00
-
17:45
Kåre HoffStor sal
TKD junior 1
17:45
-
18:45
Shogofa Naomi AalbergStor sal
TKD junior 1
17:30
-
18:30
Knut TorgersenStor sal
Muay Thai
17:30
-
18:30
Fight zone
18:00
-
19:00
TKD sparring
18:00
-
19:00
Stor sal
TKD Masterclass
18:45
-
19:45
Stig LyshaugStor sal
Muay Thai
18:45
-
19:45
Fight zone
TKD Poomsae
18:00
-
19:00
Per AlnesStor sal
TKD evaluering junior
18:15
-
19:15
Frøis SeljebakkenLiten sal
Kickboxing sparring
18:30
-
20:00
Tom-Erik ØderudFight zone
TKD junior 2
18:45
-
19:45
Frøis SeljebakkenStor sal
Boxing åpen matte
18:30
-
19:30
Stor sal
19:00
-
20:00
Boxing
19:00
-
20:00
Ekrem YerlikayaStor sal
Kickboxing-1
19:45
-
20:45
Stor sal
MMA (Mixed Martial Art)
19:45
-
20:45
Fight zone
Kickboxing
19:00
-
20:00
Ronny IversenStor sal
Kickboxing-2
19:00
-
20:00
Fight zone
TKD ungdom / voksen
19:45
-
20:45
Frøis SeljebakkenStor sal
20:00
-
21:00
Kickboxing
20:00
-
21:00
Aleksander BjørkhaugStor sal
Stretching
20:00
-
21:00
Ronny IversenStor sal
  • Mandag

    • TKD junior 2
      17:00 - 18:00
    • TKD sparring
      18:00 - 19:00
    • Boxing
      19:00 - 20:00
    • Kickboxing
      20:00 - 21:00
  • Tirsdag

    • MUDO Tiger
      17:00 - 17:45
    • TKD junior 1
      17:45 - 18:45
    • TKD Masterclass
      18:45 - 19:45
    • Muay Thai
      18:45 - 19:45
    • Kickboxing-1
      19:45 - 20:45
    • MMA (Mixed Martial Art)
      19:45 - 20:45
  • Onsdag

    • Boxing
      17:30 - 18:30
    • TKD Poomsae
      18:00 - 19:00
    • Kickboxing
      19:00 - 20:00
    • Kickboxing-2
      19:00 - 20:00
    • Stretching
      20:00 - 21:00
  • Torsdag

    • MUDO Tiger
      17:00 - 17:45
    • TKD junior 1
      17:45 - 18:45
    • TKD evaluering junior
      18:15 - 19:15
    • Kickboxing sparring
      18:30 - 20:00
    • TKD junior 2
      18:45 - 19:45
    • TKD ungdom / voksen
      19:45 - 20:45
  • Fredag

    • TKD junior 1
      17:30 - 18:30
    • Muay Thai
      17:30 - 18:30
    • Boxing åpen matte
      18:30 - 19:30

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